A recent article in The Cleveland Jewish News by columnist Regina Brett was so good that I felt I had to share it. I do not usually post an article and ask you to read it, but here we are!
The above quote kind of sums it up. The only thing that I would add is that accepting aging does not mean that we should not do our best to keep ourselves healthy and in shape. In fact, the opposite is true; taking control of our futures in our senior years a key element of embracing the aging process. I know it is a part of my plan and those of my clients as well.
Kosher Fitness 