An Intermittent Fasting Success Story

Stopwatch

Here is a story from http://www.cnn.com that talks about this nutrition trend. I like that it also focuses on their exercise journey.

https://www.cnn.com/2019/08/26/health/intermittent-fasting-jared-sklar-wellness-live-longer/index.html


I don’t know if I could be that strict–only eating between noon and 8 pm–but it seems to work for some people.

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