Reflections on 2022

As 2022 draws to a close, I have a few reflections on the work that I have been doing for the last 12 months.

There were many successes. I have engaged two other trainers to work with me; the newest will be introduced on this blog soon. This has become a necessity as I continue to get regular inquiries about my services and there are only so many hours in a week. My book of clients has been maxed out for a while. Once I get these two trainers up to their desired number of hours, I will consider expanding further. All of this was unimaginable to me when I started At Home Senior Fitness over two years ago.

The rabbi work continues to be fulfilling. My part-time pulpit at Beth El – The Heights Synagogue continues to allow me to do some of the work that I enjoy best and for which I have decades of experience. Our small congregation of 80 families feels just like that–family; this, of course, means that there are squabbles just like in any family, but we always look out for each other. The most exciting developments this year have been the addition of some new families/individuals who have brought fresh ideas to what we do, and the inititation of a fundraising campaign to raise $250,000 to write a new Torah scroll and have some money to cover extraordinary expenses.

I continue to help out at a local synagogue that is “short” a rabbi. This is like being a substitute teacher but, in general, the “students” are more respectful and appreciative of the work I am doing. Most of the time (sometimes weeks on end), I have no responsibilities, but there are other times when I have my hands full with hospital visits, funerals, leading services, etc. I am glad that I can help this congregation as my family and I have many wonderful connections there.

I also have a very part-time gig as a consultant for American Greetings, based here in Cleveland. They have a line of greeting cards for Jewish occasions and I make sure the content and artwork are appropriate for the given purpose. This is actually fun and lets me flex some creative muscles (see what I did there?).

On a less positive note, two of my clients passed away. I blogged about one earlier; the other passed away in the fall–quite suddenly. He was one of my best clients, training with me three times/week for 45 minutes; I really enjoyed our time together and miss him and his sense of humor. Other clients have been through injuries and medical crises, but thankfully most are back to working out or on their way to recovery.

Best of all, I have had a good year health-wise: no surgeries! I did have COVID and am still dealing with Long COVID, but I am grateful that my case was mild and my continuing symptoms are mostly manageable.

It has been a good year. 2023 will be filled with lots of opportunities. I will continue to blog about what matters to older adults when it comes to their health, and I will continue to service the community in other ways as well.

Wishing everyone a happy, healthy, and fit 2023!

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