COVID-19 Silver Lining

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The current pandemic has been like a giant cloud hanging over the planet. No one quite knows when or if it will drift away. We don’t know where or how hard it will rain or storm. Even so, some have found silver linings in those clouds. For example, many older adults became proficient with technology that previously seemed too overwhelming. Others took the opportunity to make exercise and diet a priority. The aftermath of the killing of George Floyd has awakened in many a greater sensitivity to the suffering and injustice endured by those around them. People are trying to make sense out of all of this and find a positive along the way.

In Victor Frankl’s book Man’s Search for Meaning, he argued that we cannot fully control what happens to us; there is a great deal of uncertainty and randomness in our world. What we can always strive to control is how we react to what happens. Even in places where it appears that we have very few choices (in his case, the Concentration Camps of the Holocaust of WWII), we can choose how to face adversity.

I have been thinking about the silver linings that have come out of this pandemic for me. There are more than a few for sure–some trivial and some more weighty. I had a chance to try making some baked goods; the dandelion rosemary shortbread was a win, the citrus carrot cake…not so much. I got to spend a lot more time with my wife–a big deal since we spent the first 10 years of our 12-year relationship living in different cities. I got to read some great books: In the Garden of Beasts, Unbroken, Letters to My Palestinian Friend, A Little Life; I got to watch some interesting movies and shows The Hunters, Citizen Kane, Pandemic.

The biggest win for me, was really upping my game in the realm of Personal Training. I got certified as a TRX coach (have been wanting to do that for 2 years). I completed a number of CEUs. I did personal research on a number of issues that my clients are facing. I learned how to use a new high-tech device that measures body fat in a sophisticated way that will help me guide my clients to live more healthfully. I started my own FB Group to do a daily online workout; I am hoping to restart that in some shape or form. I learned how to effectively train clients over Zoom. I created workouts day-in and day-out for clients who had no equipment at home at all–did you know that a couple of bottles of cabernet savignon are quite effective for doing Triceps Kickbacks?

I feel like I’ve had a chance to really “hone my craft,” and I look forward to using what I have learned to ensure that my clients see the results they want and deserve. I feel more confident about my skills. As someone relatively new to the Fitness Industry, I feel like I have “arrived.”

From a financial standpoint, having the JCC close just as my business was really beginning to build was a real setback. I did feel sorry for myself for a few days. Then I realized, I cannot control what this virus will do…what I can do is control what I want to do with the extra time I have available. I feel like I am coming out of the pandemic better than when I went in. I have found my silver lining. I hope we can all do the same.