Tag: Anniversary

Five-Year Kidney Donation Anniversary

It has been five years today (May 25) since I donated a kidney to someone whose profile I saw on Facebook who was looking for a kidney. Although he and I were not a match, my willingness to donate meant that we could be part of a paired exchange; my kidney went to someone who was a match, while he received a kidney from someone who was a match for him. Altogether, there were three donors and three recipients. We will be celebrating our five-year anniversary in a few weeks with a lunch in Cleveland.

Unfortunately, the person who received the kidney that I donated passed away 15 months after the surgery, but not from kidney disease. I did feel somewhat cheated that he and I did not get to know each other better; the surgeries took place during the COVID years and it was difficult to meet up. Over the last few years since his passing, I have stayed in touch with his family; my wife and I even went to visit them at their second home in France. I also know that the time after his surgery was transformative for him and his relationship with his family. I do not feel like my donation was “wasted.” There are no guarantees in life.

The person for whom I donated is doing great. He continues to be in wonderful condition. We talk a few times each year by telephone and when he is in Cleveland we try to get together for lunch–although without too much success. It is OK that we are not “besties,” as I did not do this so that I could get something out of it; I just wanted to help someone if I could.

As for me, after the first month or two, I felt myself really coming back to “normal.” My kidney function levels have continued to improve as the remaining kidney his grown to pick up the slack. There were a few side-effects–one that required a minor outpatient procedure–but otherwise I am in good health. I work out at least five times per week and my lab results are normal for my age.

People ask me if I would do it all over again. The answer is “no;” that is, of course, because I only have one kidney left and I need it for me! I am glad that I did it; it was one of the most difficult and rewarding experiences of my life.

It is not often that we get the chance to save a life. I encourage those who might consider this to do some research; you can contact me as well. It won’t be easy, but you won’t regret it either.

Certified Personal Trainer Anniversary

Golden Gate Bridge 75th Anniversary Celebrations

That certainly snuck up on me. Today is the 3rd year anniversary of my becoming a Certified Personal Trainer.

I remember all the preparation that went into getting my certification. First, there was 10+ years of working with some excellent personal trainers who not only helped me to improve my level of fitness, but also modeled professionalism along with kindness and care. Next was a class at The Ohio State University in Columbus (where I lived at the time) to help me prepare for the exam; I remember that I was easily the youngest one in the class by 3 decades. Finally, there was a LOT of studying; I “fondly recall” my youngest daughter quizzing me with flashcards. The big day arrived, I went to the testing center, and after about 75 minutes hit the “submit your answers” tab. I was expecting to get my results immediately and then freaked out when it took me to a brief survey on the test-taking experience…after which I finally received the big “Congratulations!” I was so happy and relieved that I actually cried.

It was a long journey from being the unathletic kid always picked last to be on a team to the 30-something who began working with a personal trainer to the guy who worked out 6 days a week to the guy who entered and completed triathlons, 5Ks, obstacle course races, and half-marathons. To be certified as a Personal Trainer would have seemed as likely to my younger self as flying to Jupiter. I had, however, set a goal for myself and worked hard to reach it.

The last 3 years involved moving to a new city and beginning to work primarily in the fitness industry. I am thankful to the JCC here in Cleveland for providing me the opportunity to learn and gain experience. I am grateful to the folks at Service Corps of Retired Executives (SCORE) who mentored me as I prepared to go into business for myself. I am appreciative of the vendors who have assisted me with my website, and the Cleveland Eastside Senior Network for camaraderie and referrals. I value my clients (one-on-one and group) as well as those who read my blog. Most importantly, I am grateful to my wife and family who have supported me through this unusual journey.

What is next? I look forward to continuing to grow my business. In particular, I plan to expand my footprint in the group fitness realm as well as making on-line content available for older adults. Thank God my health is great which allows me to keep doing the work I do. I hope to continue to make a positive impact on those around me.

I look forward to the next 3 year and beyond!