It has been 3.5 years since I began this blog, and now I have reached the milestone of 400 followers. To mark the occasion, I reread the blog that I posted when I hit 200 followers.

I noted back then, that I had little idea how the whole blogging thing worked. Originally, the blog was supposed to deal with the intersection of Judaism and physical fitness, but it veered more into fitness for older adults a couple of years ago, reflecting my personal training business At Home Senior Fitness.

What is new since I hit 200? My business was still in its early stages and I was struggling to get new clients; now I have a waiting list! I am now a regular contributor to Northeast Ohio Boomer where my column on fitness for seniors appears in each issue. I have taught classes for local organizations including a synagogue, Village in the Heights, and a group supporting individuals and families with Parkinson’s Disease. I have been interviewed for print media, radio, and a podcast!

It will be interesting to see where I am when I get to 600 followers. Currently in development is digital content from my brand, and the strong possibility that I will expand my business to keep up with growing demand.

In the meantime, I will keep bringing you the lastest news, tips, and advice for how to stay healthier and more fit as we age!

Thanks for reading, and feel free to offer feedback and spread the word!