Today marks one year since I left my position as a trainer at the local JCC. I had worked there for over two years and it was the first position I got after my certification. I am grateful for the friendships and experience that I got, and that management was willing to take a risk in hiring an “old guy” like me. Being new to the Cleveland area, it was a great way to connect with the local Jewish community as well.
In late summer 2020, though, I decided that I wanted to branch out and try training privately. It was certainly slow at first, but the pandemic actually helped. Many folks felt uncomfortable/unsafe going into fitness facitilies and either wanted to train virtually or one-on-one at their home. Within a few months it was apparent that I was onto something; there was a need for someone who worked exclusively with older adults, understood their particular needs, was affordable, and convenient. I knew it was a big leap to go out on my own, but I also knew that, as they say in Yiddish, “you can’t dance at two weddings.” In other words, it is difficult if not impossible to grow a new business while still employed somewhere else. If I wanted to At Home Senior Fitness to thrive, I would need to give it my full attention. November 15 was my last day at the JCC and I have not looked back.
I am really happy to report that I have a full book of clients. I am working with a great group of older adults and am gratified to see the progress they are making. I have clients from as far west as the Bay Area in California and as far east as Ashkelon in Israel. I am training virtually, in-home (within 5 miles of my home), and leading a regular fitness class on-line three times/week. My clients range in age from 58 to 93. Some are quite agile and active; others are recovering from strokes and other serious health conditions. A hallmark of At Home Senior Fitness is that the program is never “one size fits all;” each client has a fitness plan designed especially for them that will keep them safe, injury-free, and working toward their goals.
The biggest news is that I was recently tapped by a local publication for older adults to be their “expert” on fitness. I will be a regular contributor with a column appearing in each issue. This is really exciting and a great opportunity to expose many seniors to the idea of keeping fit as we age. I will share more details as I am able.
I look forward to what the next year will bring. Stayed tuned for more exciting announcements about what is planned for 2022.
Finally, a big thank you to my clients and to all those who have supported me on this journey (especially my patient wife!). You all give me a reason to be up and at ’em each day!