I am thrilled to announce the opening of my new venture: At Home Senior Fitness, LLC.
At Home Senior Fitness offers at-home and on-line personal training and fitness guidance for older adults. Individual sessions and the overall fitness plan are personalized and focus on maintaining and increasing strength, mobility and balance. All workouts are conducted in a safe setting under the direction of Certified Personal Trainer, Functional Aging Specialist and Rabbi, me! AHSF is not a one-size-fits-all service, but rather meets clients where they are in terms of fitness, motivation, equipment available–and in their own homes within Cleveland’s east side suburbs or virtually. AHSF is the fitness solution for older adults seeking convenience, safety, excellent customer service, and results.
I look forward to working with you and receiving referrals you might have.
Visit my website for more details. http://www.athomeseniorfitness.net